Description
This shrimp and broccoli recipe is the perfect blend of savory, healthy, and quick! Juicy shrimp and crisp-tender broccoli are tossed in a flavorful garlic soy sauce, making it an easy stir-fry for a busy weeknight. Ready in just 20 minutes, this dish is low in carbs, high in protein, and bursting with flavor. Serve it over rice, noodles, or enjoy it on its own for a light yet satisfying meal.
Ingredients
Scale
Ingredients
For the Shrimp and Broccoli
- 1 pound large shrimp, peeled and deveined
- 2 cups fresh broccoli florets
- 2 tablespoons vegetable oil (for stir-frying)
For the Sauce
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch (mixed with 2 tablespoons water)
- 1 teaspoon honey or brown sugar
- ½ teaspoon red pepper flakes (optional, for spice)
For Aromatics & Garnish
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon sesame seeds (for garnish)
- 2 green onions, chopped
Instructions
Instructions
-
Prepare the Ingredients
- Wash and chop the broccoli florets into bite-sized pieces.
- Pat the shrimp dry with a paper towel for better texture.
-
Make the Sauce
- In a small bowl, mix soy sauce, oyster sauce, sesame oil, honey, and cornstarch slurry. Stir well and set aside.
-
Cook the Shrimp
- Heat 1 tablespoon of oil in a pan over medium-high heat.
- Add the shrimp and cook for 2-3 minutes per side, until pink.
- Remove the shrimp from the pan and set aside.
-
Stir-Fry the Broccoli
- Add another tablespoon of oil to the pan.
- Toss in garlic and ginger, stir-frying for 30 seconds until fragrant.
- Add the broccoli and stir-fry for 3-4 minutes until tender but crisp.
-
Combine Everything
- Return the shrimp to the pan and pour in the prepared sauce.
- Stir well and cook for 1-2 minutes until the sauce thickens and coats the shrimp and broccoli evenly.
-
Serve and Garnish
- Remove from heat and sprinkle with sesame seeds and green onions.
- Serve hot over steamed rice, quinoa, or noodles.
Notes
- How to Keep Broccoli Crispy: Blanch the broccoli for 30 seconds in boiling water, then transfer to ice water before stir-frying.
- For Extra Flavor: Add a teaspoon of rice vinegar or lemon juice for brightness.
- Low-Sodium Option: Use low-sodium soy sauce or replace with coconut aminos.
- Protein Variations: Swap shrimp with chicken, tofu, or beef for different flavors.
- Make It Spicier: Increase red pepper flakes or add Sriracha for extra heat.
- Prep Time: 10
- Cook Time: 20
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian
Keywords: shrimp and broccoli recipe, shrimp stir-fry, quick shrimp dinner, easy seafood recipes, healthy stir-fry, low-carb meals, Asian shrimp recipe