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Purple Sweet Potato Recipe

Purple Sweet Potato Recipe


  • Author: Grace
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

This purple sweet potato recipe is a delicious and nutritious way to enjoy these vibrant root vegetables. Packed with antioxidants, fiber, and a naturally sweet, nutty flavor, purple sweet potatoes can be roasted, mashed, or turned into crispy fries. This recipe is easy to follow and makes a perfect side dish or main course. Whether you’re looking for a healthier alternative to regular potatoes or a stunning addition to your plate, this dish is sure to impress!


Ingredients

Scale

Ingredients

Main Ingredients

  • 2 large purple sweet potatoes
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp sea salt
  • ¼ tsp black pepper

Optional Toppings

 

  • Fresh parsley, chopped
  • Grated parmesan cheese
  • Drizzle of honey or maple syrup

Instructions

Instructions

 

  1. Preheat the Oven

    • Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the Sweet Potatoes

    • Wash, peel (optional), and cut the purple sweet potatoes into evenly sized cubes or wedges.
  3. Season the Potatoes

    • In a large bowl, toss the potatoes with olive oil, garlic powder, smoked paprika, sea salt, and black pepper. Mix well to coat evenly.
  4. Arrange on a Baking Sheet

    • Spread the seasoned potatoes on the prepared baking sheet in a single layer, ensuring they don’t overlap.
  5. Roast the Potatoes

    • Bake for 30–40 minutes, flipping halfway through, until they are crispy on the outside and tender on the inside.
  6. Garnish and Serve

    • Remove from the oven and sprinkle with fresh parsley or other toppings. Serve hot and enjoy!

Notes

  • For extra crispiness, soak the chopped potatoes in water for 30 minutes before roasting. Dry them thoroughly before adding seasoning.
  • If using an air fryer, cook at 375°F (190°C) for 20 minutes, shaking the basket halfway through.
  • For a sweeter version, toss the roasted potatoes with a drizzle of maple syrup or honey before serving.
  • Storage Tip: Leftovers can be stored in an airtight container in the fridge for up to 4 days. Reheat in the oven or air fryer for the best texture.
  • Prep Time: 10
  • Cook Time: 35
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Keywords: purple sweet potato recipe, roasted purple sweet potatoes, healthy sweet potato recipe, easy side dish, plant-based recipes, gluten-free sweet potatoes, oven-roasted vegetables