Description
This purple sweet potato recipe is a delicious and nutritious way to enjoy these vibrant root vegetables. Packed with antioxidants, fiber, and a naturally sweet, nutty flavor, purple sweet potatoes can be roasted, mashed, or turned into crispy fries. This recipe is easy to follow and makes a perfect side dish or main course. Whether you’re looking for a healthier alternative to regular potatoes or a stunning addition to your plate, this dish is sure to impress!
Ingredients
Ingredients
Main Ingredients
- 2 large purple sweet potatoes
- 2 tbsp olive oil
- 1 tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp sea salt
- ¼ tsp black pepper
Optional Toppings
- Fresh parsley, chopped
- Grated parmesan cheese
- Drizzle of honey or maple syrup
Instructions
Instructions
-
Preheat the Oven
- Set your oven to 400°F (200°C) and line a baking sheet with parchment paper.
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Prepare the Sweet Potatoes
- Wash, peel (optional), and cut the purple sweet potatoes into evenly sized cubes or wedges.
-
Season the Potatoes
- In a large bowl, toss the potatoes with olive oil, garlic powder, smoked paprika, sea salt, and black pepper. Mix well to coat evenly.
-
Arrange on a Baking Sheet
- Spread the seasoned potatoes on the prepared baking sheet in a single layer, ensuring they don’t overlap.
-
Roast the Potatoes
- Bake for 30–40 minutes, flipping halfway through, until they are crispy on the outside and tender on the inside.
-
Garnish and Serve
- Remove from the oven and sprinkle with fresh parsley or other toppings. Serve hot and enjoy!
Notes
- For extra crispiness, soak the chopped potatoes in water for 30 minutes before roasting. Dry them thoroughly before adding seasoning.
- If using an air fryer, cook at 375°F (190°C) for 20 minutes, shaking the basket halfway through.
- For a sweeter version, toss the roasted potatoes with a drizzle of maple syrup or honey before serving.
- Storage Tip: Leftovers can be stored in an airtight container in the fridge for up to 4 days. Reheat in the oven or air fryer for the best texture.
- Prep Time: 10
- Cook Time: 35
- Category: Dinner
- Method: Roasting
- Cuisine: American
Keywords: purple sweet potato recipe, roasted purple sweet potatoes, healthy sweet potato recipe, easy side dish, plant-based recipes, gluten-free sweet potatoes, oven-roasted vegetables