Description
This 4-ingredient natural Mounjaro recipe for weight loss is a quick, refreshing detox drink made with everyday kitchen staples like lemon, cinnamon, and apple cider vinegar. It helps curb cravings, supports digestion, and may gently aid in natural fat burning. Best enjoyed on an empty stomach for optimal results!
Ingredients
Ingredients
Main Ingredients
- 1 tablespoon apple cider vinegar (organic, with “The Mother”)
- 1 tablespoon fresh lemon juice
- ½ teaspoon ground cinnamon
- 1 cup warm filtered water
Optional Add-Ons
- ½ teaspoon maple syrup or raw honey (for sweetness)
- 1 lemon slice (for garnish)
- Pinch of cayenne pepper or turmeric (for an extra kick)
Instructions
Instructions
-
Prepare the Water
Heat 1 cup of filtered water until warm but not boiling. Warm water helps blend the ingredients better and is gentler on the stomach. -
Mix the Core Ingredients
In a glass or mug, add apple cider vinegar, lemon juice, and cinnamon. Stir until well combined. -
Add Sweetener (Optional)
If you want a little sweetness, stir in the maple syrup or honey until fully dissolved. -
Serve and Sip
Add a lemon slice for a fresh twist. Drink it slowly, ideally first thing in the morning before breakfast.
Notes
- Use a straw to reduce contact with teeth, as acidic drinks may weaken enamel.
- Dilute properly: Never drink undiluted vinegar, it can be harmful to your throat and teeth.
- Best served fresh: But it can be refrigerated for up to 3 days in an airtight jar.
- Not recommended more than once a day: Due to its acidity, limit intake to once daily.
- Adjust sweetness, spice, or tartness based on your taste preferences.
- If you’re new to ACV drinks, start with ½ tablespoon vinegar and work your way up.
- Prep Time: 2
- Category: Breakfast
- Method: No-cook
- Cuisine: Wellness / Functional
Keywords: natural mounjaro recipe for weight loss, detox drink, apple cider vinegar, fat burning drink, cinnamon lemon detox, easy wellness recipe