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Chicken Parmesan Sub

Chicken Parmesan Sub


  • Author: Grace
  • Total Time: 40 minutes
  • Yield: 2 large subs (or 4 smaller portions) 1x

Description

This chicken parmesan sub is the ultimate combination of crispy, breaded chicken, rich marinara sauce, and gooey melted cheese, all nestled inside a perfectly toasted sub roll. It’s a comforting Italian-American favorite that’s easy to make at home. Whether baked or fried, this sandwich delivers a satisfying crunch with every bite. Serve it with garlic bread, salad, or crispy fries for a complete meal!


Ingredients

Scale

Ingredients

For the Chicken:

  • 2 large boneless, skinless chicken breasts
  • ½ cup all-purpose flour
  • 2 large eggs
  • 1 cup Italian-style breadcrumbs
  • ½ cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon red pepper flakes (optional)
  • ¼ cup olive oil (for frying)

For the Sauce:

  • 1 cup marinara sauce (homemade or store-bought)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder

For Assembling the Sub:

  • 2 sub rolls or hoagie buns
  • 1 cup shredded mozzarella cheese
  • ¼ cup grated parmesan cheese
  • 1 tablespoon melted butter (for toasting the bread)
  • 1 teaspoon minced garlic (for extra flavor)
  • Fresh basil leaves (for garnish)

Instructions

Instructions

  1. Prepare the Chicken

    • Slice chicken breasts in half lengthwise to create thinner cutlets.
    • Pound them lightly to ensure even thickness.
  2. Bread the Chicken

    • Set up three bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs, parmesan, garlic powder, salt, and pepper.
    • Coat each chicken piece in flour, then dip into the eggs, and finally coat with the breadcrumb mixture.
  3. Cook the Chicken

    • Heat olive oil in a skillet over medium heat.

    • Fry each piece for about 3-4 minutes per side until golden brown and crispy.

    • Transfer to a plate lined with paper towels to drain excess oil.

    Baking Alternative: Preheat oven to 400°F (200°C) and bake the breaded chicken on a greased baking sheet for 20 minutes, flipping halfway through.

  4. Prepare the Marinara Sauce

    • Heat marinara sauce in a small saucepan over low heat.
    • Stir in Italian seasoning and garlic powder, then simmer for 5 minutes.
  5. Toast the Sub Rolls

    • Mix melted butter with minced garlic.
    • Brush onto the sub rolls and toast them in the oven at 375°F (190°C) for 3-5 minutes until slightly crispy.
  6. Assemble the Chicken Parmesan Sub

    • Place crispy chicken on the toasted rolls.
    • Spoon warm marinara sauce over the chicken.
    • Sprinkle mozzarella and parmesan cheese on top.
  7. Melt the Cheese

    • Place the assembled subs under the oven broiler for 2-3 minutes or until the cheese is bubbly and golden.
  8. Garnish and Serve

    • Remove from the oven, garnish with fresh basil, and serve immediately.

Notes

  • For extra crispiness, double-coat the chicken in the breadcrumb mixture.
  • Want it spicy? Add extra red pepper flakes to the marinara sauce or top with sliced jalapeños.
  • Make it ahead by prepping the breaded chicken in advance and storing it in the fridge for up to 24 hours before cooking.
  • For a healthier version, use whole wheat bread, bake the chicken instead of frying, and reduce the cheese quantity.
  • Prep Time: 15
  • Cook Time: 25
  • Category: Lunch
  • Method: Stovetop, Oven-Baked
  • Cuisine: Italian-American

Nutrition

  • Calories: 700 kcal

Keywords: chicken parmesan sub, crispy chicken sandwich, Italian chicken recipe, homemade sub sandwich, best chicken parmesan recipe, cheesy chicken sandwich, easy dinner ideas, comfort food