Name: Chicken Parmesan Sub
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: Italian-American
Ingredients: 2 large boneless, skinless chicken breasts; ½ cup all-purpose flour; 2 large eggs; 1 cup Italian-style breadcrumbs; ½ cup grated parmesan cheese; 1 teaspoon garlic powder; 1 teaspoon salt; ½ teaspoon black pepper; ¼ teaspoon red pepper flakes (optional); ¼ cup olive oil (for frying); 1 cup marinara sauce (homemade or store-bought); 1 teaspoon Italian seasoning; ½ teaspoon garlic powder; 2 sub rolls or hoagie buns; 1 cup shredded mozzarella cheese; ¼ cup grated parmesan cheese; 1 tablespoon melted butter (for toasting the bread); 1 teaspoon minced garlic (for extra flavor); Fresh basil leaves (for garnish)

Jump to Recipe·Print Recipe

A chicken parmesan sub is a sandwich that brings together crispy breaded chicken, rich marinara sauce, and gooey melted cheese, all packed into a warm, toasted sub roll. It’s a perfect mix of Italian and American flavors, loved for its bold taste and satisfying crunch.

This guide will walk you through everything you need to know about making the perfect chicken parmesan sub at home. From choosing the best ingredients to step-by-step cooking instructions and pro tips for keeping your sandwich crispy and flavorful, we’ve got you covered.

Chef’s Take:
“A great chicken parmesan sub is all about balance—crispy chicken, tangy sauce, and just the right amount of cheese. If you overload the sandwich, it gets soggy. Keep it simple, and let each ingredient shine!” – Chef Marco Rizzo, Italian-American Chef

Part 1: Introduction to Chicken Parmesan Sub

What Is a Chicken Parmesan Sub?

A chicken parmesan sub is a sandwich that takes the classic Italian chicken parmesan dish and transforms it into a handheld meal. It features:

A crispy, breaded chicken cutlet
Marinara or tomato sauce
Melted mozzarella and parmesan cheese
A toasted sub or hoagie roll

This sandwich is a favorite at Italian-American restaurants, delis, and pizzerias. It’s often served with a side of fries, salad, or pasta, making it a hearty meal.

Why Is It So Popular?

The chicken parmesan sub is popular because it combines several delicious elements in one bite:

Crunchy & Cheesy – The crispy chicken contrasts with the gooey melted cheese.
Savory & Tangy – The tomato sauce adds a slight tang that balances the rich flavors.
Comforting & Filling – The combination of bread, protein, and cheese makes it a satisfying meal.

Many people love this sandwich because it’s versatile. You can customize it by adding different cheeses, spices, or even a little heat with red pepper flakes.

Nutritional Facts of Chicken Parmesan Sub

Nutrient	Amount per Serving
Calories	~700 kcal
Protein	45g
Carbohydrates	55g
Fat	30g
Saturated Fat	12g
Fiber	4g
Sodium	1100mg

Pro Tip: To make your chicken parmesan sub healthier, try baking the chicken instead of frying it or using whole wheat bread.

Part 2: Ingredients Needed for a Perfect Chicken Parmesan Sub

Making a delicious chicken parmesan sub starts with selecting high-quality ingredients. The right combination of crispy chicken, flavorful sauce, and fresh bread makes all the difference.

Core Ingredients

To prepare an authentic chicken parmesan sub, you will need:

Ingredient	Quantity	Purpose
Boneless chicken breasts	2 large	Main protein, provides a juicy texture
All-purpose flour	½ cup	Helps the breading stick to the chicken
Eggs	2 large	Binds the breading to the chicken
Italian breadcrumbs	1 cup	Creates a crispy coating
Parmesan cheese	½ cup (grated)	Adds flavor to the breading
Mozzarella cheese	1 cup (shredded)	Provides that melty, gooey texture
Marinara sauce	1 cup	Brings in rich tomato flavor
Sub rolls or hoagie buns	2	The base of the sandwich
Olive oil	¼ cup	Used for frying the chicken
Garlic powder	1 tsp	Enhances the seasoning
Salt and black pepper	To taste	Essential for flavor

Chef’s Tip: Using freshly grated parmesan cheese instead of pre-packaged parmesan gives your sandwich a richer, more authentic taste.

Optional Additions for Extra Flavor

Want to take your sandwich to the next level? Try adding:

Fresh basil – Adds a bright, fresh taste
Red pepper flakes – For a bit of spice
Provolone cheese – A creamier alternative to mozzarella
Garlic butter – Spread on the bread before toasting for extra richness

The beauty of a chicken parmesan sub is that it’s easy to customize to your taste. Some people like a little heat, while others prefer extra cheese—either way, it’s all about making it your own!

Part 3: Step-by-Step Recipe for a Homemade Chicken Parmesan Sub

Now that we have our ingredients ready, let’s get cooking! Follow this easy, step-by-step guide to make a crispy, cheesy, and flavorful chicken parmesan sub at home.

Step 1: Preparing the Chicken

The key to a great chicken parmesan sub is crispy, golden-brown chicken. Here’s how to do it:

Flatten the Chicken – Place the chicken breasts between two sheets of plastic wrap and pound them to an even thickness (about ½ inch). This ensures even cooking.
Season the Chicken – Sprinkle both sides with salt, pepper, and garlic powder.
Coat the Chicken –
- Dredge each piece in flour, shaking off excess.
- Dip into beaten eggs, ensuring full coverage.
- Coat with a mixture of Italian breadcrumbs and grated parmesan cheese.
Cook the Chicken –
- Heat olive oil in a skillet over medium heat.
- Fry each piece for about 3-4 minutes per side until golden and crispy.
- Place on a paper towel to drain excess oil.

Pro Tip: For a healthier version, bake the breaded chicken at 400°F (200°C) for 20 minutes instead of frying.

Step 2: Making the Perfect Sauce

While the chicken is cooking, prepare the sauce:

Use a store-bought marinara for convenience, or make a quick homemade version:
- Sauté minced garlic in olive oil.
- Add crushed tomatoes, salt, pepper, and Italian seasoning.
- Simmer for 10-15 minutes for a richer flavor.
Keep it warm until ready to assemble the sandwich.

Step 3: Choosing the Right Bread

Not all bread is created equal. The best bread for a chicken parmesan sub should be:

✔ Sturdy enough to hold the ingredients (hoagie rolls, sub rolls, or ciabatta work best)
✔ Soft inside with a crispy crust
✔ Toasted for extra crunch

Chef’s Tip: Brush the bread with garlic butter before toasting for a richer taste.

Step 4: Assembling the Sandwich

Now for the fun part—putting everything together!

Place the crispy chicken on the toasted roll.
Spoon warm marinara sauce over the chicken.
Sprinkle shredded mozzarella cheese on top.
Broil for 2-3 minutes in the oven until the cheese is melted and bubbly.
Garnish with fresh basil and serve immediately.

Part 4: Variations of Chicken Parmesan Sub

The chicken parmesan sub is a classic, but that doesn’t mean you can’t put your own spin on it! Whether you’re looking for a healthier version, a spicy kick, or a gourmet twist, here are some creative ways to make this sandwich your own.

Healthier Alternatives

If you love the flavors of a chicken parmesan sub but want to keep it on the lighter side, try these modifications:

Grilled Chicken Instead of Fried – Instead of breading and frying the chicken, season it well and grill it for a leaner option.
Whole Wheat or Low-Carb Bread – Swap out a white sub roll for a whole wheat bun or even a lettuce wrap.
Less Cheese, More Flavor – Reduce the cheese and add extra seasonings like oregano and fresh basil for a bold taste.
Air Fryer Method – Use an air fryer to achieve a crispy texture with less oil.

Pro Tip: Baking or air frying the chicken can cut down on fat while still keeping that crunchy texture!

If you’re looking for another delicious chicken-based dish, check out this Chicken Meatloaf Recipe from Traay Recipes. It’s a lighter twist on traditional meatloaf, packed with flavor and easy to make!

Spicy Chicken Parmesan Sub

If you like a little heat, you can spice up your sandwich with these simple tweaks:

Add Red Pepper Flakes – Sprinkle them into the marinara sauce or directly on the sandwich.
Spicy Marinara Sauce – Mix in some hot sauce or chili paste for a bold, fiery kick.
Buffalo-Style Chicken Parmesan – Toss the fried chicken in buffalo sauce before assembling the sub for a tangy, spicy twist.
Jalapeño Topping – Add fresh or pickled jalapeños for extra heat.

Gourmet Twists on the Classic Recipe

Want to impress your friends or family with a fancy version of this dish? Try these gourmet upgrades:

Burrata Cheese Instead of Mozzarella – This ultra-creamy cheese melts beautifully and adds a luxurious touch.
Homemade Truffle Aioli – Drizzle a little truffle-infused mayo on top for a unique flavor boost.
Sourdough or Ciabatta Bread – Swap out a standard sub roll for an artisanal bread with more texture and depth.
Roasted Garlic & Caramelized Onions – These savory additions give the sandwich a rich, complex taste.

Chef’s Take: “A small change, like switching up the cheese or bread, can take your chicken parmesan sub from good to unforgettable.”

Part 5: Best Side Dishes to Serve with Chicken Parmesan Sub

A chicken parmesan sub is a hearty, satisfying sandwich, but pairing it with the right side dish can make the meal even better. Here are some delicious options beyond just pasta.

Beyond Pasta: Alternative Side Dishes

If you want something light but flavorful, these side dishes are perfect:

Garlic Bread – A crispy, buttery side that complements the marinara sauce in the sub.
Roasted Vegetables – A mix of zucchini, bell peppers, and cherry tomatoes brings color and nutrition to the meal.
Caesar Salad – The crunchy romaine, parmesan, and croutons provide a refreshing contrast to the sandwich.
Caprese Salad – Fresh tomatoes, mozzarella, and basil with a drizzle of balsamic glaze enhance the Italian flavors.

Creative Sides for a Full Meal

Looking for a more filling side? Try these options:

Sweet Potato Fries – A slightly sweet and crispy contrast to the savory sandwich.
Mozzarella Sticks – Double the cheese, double the fun! These fried cheese sticks pair perfectly with marinara sauce.
Coleslaw – A tangy, crunchy slaw helps balance the richness of the sandwich.
Potato Wedges – Crispy, seasoned potato wedges make a satisfying, hearty side.

Pro Tip: If you’re serving a crowd, offering a mix of light and hearty sides will keep everyone happy!

Part 6: Tips for Storing and Reheating Chicken Parmesan Sub

A chicken parmesan sub is best enjoyed fresh, but if you have leftovers, proper storage and reheating can keep it tasting great. The biggest challenge is preventing the bread from getting soggy while keeping the chicken crispy.

How to Store a Chicken Parmesan Sub

If you need to store leftovers, follow these simple steps:

Separate the Ingredients – If possible, store the chicken, sauce, cheese, and bread separately. This keeps the bread from becoming soggy.
Use Airtight Containers – Store the chicken in an airtight container in the refrigerator for up to 3 days.
Wrap the Bread Properly – Keep the sub roll in a sealed bag or container at room temperature to maintain freshness.

Pro Tip: If your sandwich is already assembled, wrap it in foil and refrigerate it. It won’t be as crispy when reheated, but it will still be tasty!

Best Ways to Reheat a Chicken Parmesan Sub

Reheating a chicken parmesan sub the right way can make a huge difference in taste and texture. Here are the best methods:

1. Oven (Best for Crispiness)

Preheat your oven to 375°F (190°C).
Place the sandwich (unwrapped) on a baking sheet.
Bake for 10-12 minutes or until the cheese is melted and the bread is crispy.

2. Air Fryer (Quick & Crispy)

Set the air fryer to 350°F (175°C).
Heat the sandwich for 4-5 minutes.
Check that the chicken is hot all the way through before serving.

3. Stovetop (Best for Chicken Only)

If you stored the chicken separately, heat it in a skillet over medium heat for 3-4 minutes per side to restore crispiness.
Toast the bread separately, then assemble the sandwich.

4. Microwave (Fast but Softens the Bread)

Wrap the sandwich in a damp paper towel.
Heat for 30-60 seconds on medium power.
Toast the bread separately if possible.

Chef’s Tip: Avoid microwaving for too long—this makes the bread chewy instead of crispy!

Part 7: Frequently Asked Questions (FAQs)

Many people have questions about making and serving a chicken parmesan sub. Here are some of the most common ones!

1. What goes on a chicken parmesan sub?

A traditional chicken parmesan sub includes:

Breaded and fried (or baked) chicken
Marinara sauce
Mozzarella and parmesan cheese
A toasted sub roll

Some variations may include provolone cheese, fresh basil, garlic butter, or red pepper flakes for extra flavor.

2. What is on a Domino’s chicken parmesan sandwich?

Domino’s version of this sandwich includes:

Breaded chicken
Marinara sauce
A mix of mozzarella and provolone cheese
A toasted sandwich bun

Their recipe is similar to a classic chicken parmesan sub, but it’s slightly smaller and designed for quick, convenient eating.

3. What to serve with chicken parmesan besides pasta?

While pasta is a classic side dish, there are many other options, such as:

Garlic bread
Caesar salad
Roasted vegetables
Sweet potato fries
Mozzarella sticks

These sides add variety and balance to the meal, making it even more enjoyable.

4. Can you make a chicken parmesan sub ahead of time?

Yes, but for the best results:

Cook the chicken and store it separately.
Keep the bread, sauce, and cheese separate until you’re ready to assemble.
Reheat the chicken before adding it to the sandwich to keep it crispy.

This method ensures your chicken parmesan sub stays fresh and delicious when you’re ready to eat!

Part 8: Common Mistakes to Avoid When Making a Chicken Parmesan Sub

Even though a chicken parmesan sub is easy to make, a few small mistakes can affect the final result. Avoiding these pitfalls will help you create a perfect sandwich every time.

1. Using the Wrong Bread

Not all bread is suited for a chicken parmesan sub. Some rolls are too soft and can become soggy, while others are too thick and overpower the fillings.

✔ Best choices: Hoagie rolls, ciabatta, or a sturdy Italian sub roll
✘ Avoid: Regular sandwich bread or overly soft buns

2. Skipping the Toasting Step

If you don’t toast the bread, the sandwich can turn mushy, especially once the marinara sauce is added.

✔ Toast the bread in the oven for a crispy, golden texture.
✔ For extra flavor, spread a little garlic butter before toasting.

3. Overloading the Sandwich

It’s tempting to pile on extra sauce and cheese, but too much can make the sandwich messy and hard to eat.

✔ Use just enough sauce to coat the chicken without soaking the bread.
✔ Melt the cheese evenly so it doesn’t overpower the flavors.

4. Not Letting the Chicken Rest After Frying

Right after frying, the chicken can be oily. If you don’t let it rest on a paper towel, the excess oil can make the bread soggy.

✔ Place fried chicken on a wire rack or paper towel to drain excess oil.

Pro Tip: If you want to keep the sandwich crispy, assemble it just before serving instead of letting it sit too long.

Part 9: Final Thoughts and Conclusion

A chicken parmesan sub is the ultimate comfort food, blending crispy chicken, rich marinara, and melty cheese in a toasted sub roll. Whether you stick to the classic recipe or try one of the fun variations, this sandwich is always a satisfying meal.

Why You Should Try Making a Chicken Parmesan Sub at Home

You can customize it to your taste—spicy, extra cheesy, or even healthier!
It’s easy to make with simple, affordable ingredients.
Homemade versions taste fresher and better than most takeout options.

Now that you have all the tips, tricks, and step-by-step instructions, it’s time to head to the kitchen and make your own chicken parmesan sub!